• Home
  • About
  • Contact

Radiance Within

  • July 2025
  • June 2025
  • January 2025
  • November 2024
  • August 2023
  • February 2023
  • January 2023
  • December 2022
  • November 2022
  • October 2022
  • September 2022
  • August 2022
  • July 2022
  • June 2022
  • April 2022
  • August 2021
  • July 2021
  • May 2021
  • April 2021
  • Hurricane Yoga

    November 11th, 2022

    I’m sitting through another hurricane today.  So far we’re just getting hit by brief torrents of rain and wind.  But the shutters are bolted in place.  Canned food stocks the pantry.  Flashlights and candles are strategically placed.  All of my classes are cancelled for two days.  Now there’s nothing to do but wait it out at home, hoping the power doesn’t go out.

    Such is life when one lives on a barrier island in South Florida.

    Plenty of work waits.  I could sit in my shuttered office and write, prepare lessons, return emails and texts.  I could clean, organize, cook, do laundry.  I could fill up my online shopping carts, go mind numb watching cat videos on social media, or watch the 24 hour coverage of varying spaghetti tracks and reporters bearing up against the wind.  I could allow the images showing the 600 mile wide pinwheel heading straight for us to fill me with terror, but I’ve decided to take a different track. Beneath the hype and hubbub, introspection, acceptance, and serenity are calling to me.

    Last evening, as the first outer bands came through, I was teaching a yoga class comprised of seasoned students.  We all knew the sequence by heart. As the class progressed, we fell into rhythm.  I spoke less and breathed more.  I became attuned to the audible, disciplined breath of the students, who like well-practiced musicians, only need minimal gestures from a conductor to keep them together. 

    Earlier, on the drive to the studio, the erratic driving around me seemed to signal people’s agitation about the coming storm. I was grateful for where I was headed.  Yoga always makes me feel more stable.

    In the dim glow of the studio on a prematurely dark evening, my students and I were rooting to the ground with each down and up dog.  With every chaturanga dandasana, we hunkered down, and let the earth hold us, like rabbits in a burrow or tortoises in a den.

    This morning when I woke, the gusts were mild but expected to intensify as the day wore on. Still feeling the glow of the previous evening’s class, I spread a mat on the patio beneath the overhang, absorbed the uptight breath of the planet, and began to do yoga during a hurricane. 

    The plan was to return to the familiarity of the set practice from the night before.  But it just didn’t feel right. Then I remembered what happened on the drive home after class.  As I turned into my neighborhood, a warning came across the car’s display.

    CHECK HYBRID SYSTEM

    STOP THE VEHICLE IN A

    SAFE PLACE IMMEDIATELY

    I was almost home, so I slowed down and kept going.  The electric engine wasn’t kicking it like it normally does at that speed.  The gas engine got me home, but at a limp.  The gas engine was supposed to be the comfortable, familiar, and well-established one, but without the hybrid function, it was unstable, maybe even dangerous.

    My tried and true practice felt something like the gas engine in my hybrid car.  My wrists ached.  My neck was tight.  If I continued, it would be at a limp, a shadow of what I was capable of.  I stopped and felt a pull.  I needed to get closer to the ground.  I dropped to my hands and knees.  Put my forehead on the mat.  Child’s Pose.

    Something akin to intuition, instinct, or grace, led me from there.  Working gently, slowly, strongly, I made way up to a few standing postures, and got right back down to the mat again.   Working in this way, with, rather than against natural forces, I found a peaceful center in the midst of chaos and uncertainty.

    For the millionth time, yoga redeemed, saved, and brought me home to the wisdom I only find when I listen, really, deeply listen, and integrate all that I’ve studied and learned.  When I practice through the tumult, I come to terms with the uncontrollable mystery hedging against all that I think is safe, lasting, and permanent.

    -Radiance Writer

     November 9, 2022

    Photo by Zoltan Tasi on Unsplash

  • Sunrise

    September 3rd, 2022

    Even though I’m not a morning person, I get up at 5am to teach a Sunrise Yoga class.  My yogi soul can’t resist the idea of performing Sun Salutations at dawn in front of a windowed wall overlooking a lake. 

    I was glad to have a reason to be up.  It must’ve been that way for the medieval nun making her way to chapel for Vigil. The speckles of Orion’s belt twinkle over the neighbor’s roof, and as I back out of the driveway, a thumbnail of moon hovers above the garage.  It looks over my shoulder as I drive, and by the time I park, it hangs over the building I have to walk through a patch of trees to reach. 

    On the gravel path, it’s still the middle of the night.  Crickets chirp and frogs croak.  Cypress trees and mulched earth fragrance the air like frankincense and candle smoke.  Above the buildings the brightest stars and morning planets dot the black sky.

    The whole scene disorients my already foggy senses.  The sky is usually bright blue and full of puffy white clouds when I walk this way. The contrast is dramatic.  It gives me pause and reminds me of the medieval nuns again, waking at all hours of the night to pray.  A flash of gratitude warms my heart and eyes. 

    During the day this place is full of people preoccupied with agendas and meetings and work.    At 6am peace and tranquility pervade, and just for this one morning, I’m awake to see and feel it.

    It doesn’t matter that by the time I set up the room for class and five minutes, then ten minutes, then fifteen minutes pass and no one shows up.  The room and the moment is as beautiful as I imagined it would be. 

    I drag my mat closer to the wall of windows.  The crescent moon hangs on and the first light begins to appear in pink and orange streaks. 

    I begin.  Inhale, arms overhead.  Exhale, bow forward.  Inhale, lift the head.  Exhale, step back.  Lower down.  Inhale, upward facing dog.  Exhale…. 

    Now I understand why those early yogis meditating on the Ganges were compelled to move.  One has to do something when one aligns and feels that the earth, the sun, and the moon are moving, when one witnesses and feels so much a part of it. 

    I stop my practice. If I hurry, I can reach the beach in time.

    When I arrive, the water lapping the shore is so warm, I am tempted to wade all the way in, clothes and all.  Tips of seaweed poke through the waves.  The first ray stretches across the ocean, a gesture that makes it feel like love is what lights the world.

    A man walks in front of me.  I notice his white goatee and then his smile.  “Happy Wednesday!” he says. 

    I was disappointed that no one showed up for my class.  But it doesn’t matter.  It’s a new day, and I’m here to see it.

    -Radiance Writer

     August 24, 2022


  • Subscribe Subscribed
    • Radiance Within
    • Already have a WordPress.com account? Log in now.
    • Radiance Within
    • Subscribe Subscribed
    • Sign up
    • Log in
    • Report this content
    • View site in Reader
    • Manage subscriptions
    • Collapse this bar